WELLNESS

4 WAYS TO LOVE YOURSELF

We may enjoy the odd selfie, some more than others (I’m talking to you Kim K!), but generally speaking, if we really think about it, how do we feel about ourselves? We know how we feel about others most of the time but to look inside ourselves is a little more…uncomfortable.  (more…)

3 OF THE BEST SUMMER BEAUTY BUYS

Wellness is something I write about every day, but actively practising it is, ironically, a little more difficult to do. So, I bought myself a Kikki K Gratitude Journal to try and encourage myself to be more mindful on a day-t0-day basis.

It might not be the deepest of thoughts but when the sun came out today, I was thankful for these brand new beauty products to take my lacklustre skin and same-old make-up into the new season. Here’s everything you need to know about them, hot off the press!

Gratitude Journal, £21 Kikki-KHoola Zero Tanlines Body Bronzer, £19.50 Benefit, They’re Real Mascara, £19.50 Benefit, H2O Tan Mist, £20 James Read

 

SEVEN DAYS…SEVEN WAYS

Bank Holiday yoga with Adidas

Wow, what a week it’s been! In between looming deadlines and celebrity photoshoots for the magazine, I also went to Be: Fit on Friday to see what’s new in the health and fitness industry. After eating my way around and buying way too much coconut oil, I sat in on talks by the fantastic nutritionist and author of Get The Glow, Madeline Shaw and Vogue’s Contributing Editor and all-round wellness guru, Calgary Avansino. Although a lot of what they said I already knew, it was inspirational to hear their thoughts on health and it gave me a kick up the bum to embrace wellness into my everyday life.

Click on the gallery to find out how I’ve spent my week!